Ripple Africa receives many general enquiries each month asking about the conditions of health and healthcare services in Malawi, Africa. To help those wishing to learn more, we have provided a page with information about what healthcare is like in Malawi, and most specifically, in Nkhata Bay District where Ripple Africa is based.


250,000 people live in the Nkhata Bay District where Ripple Africa is based. Important general healthcare indicators for Malawi include national life expectancy from birth at 64 years (61.5 for men and 67 for women). This low life expectancy in Malawi can largely be attributed to HIV/AIDS, respiratory diseases, malaria, chronic malnutrition, sub-standard health services, and inadequate access to safe drinking water and proper sanitation.

The under-5 mortality rate per 1,000 live births is 69 while the maternal mortality rate stands is 349 per 100,000 live births in the country. Despite the requirement for all women to deliver in medical facilities, obstetric complications contribute to a significant number of these deaths.

The leading causes of death in Malawi include:

    While Malawi has made strides in reducing the number of HIV infection in the country over the last decade, HIV/AIDS remains the number one killer in the country. Multiple sex partners, low usage of condoms, and inadequate ARVs are some of the reasons for the high deaths as a result of HIV/AIDS in the country. Most Malawians also do not feel personally susceptible to HIV infections and therefore do not take necessary precautions to prevent the infections.
  • Acute Respiratory Infections
    Pneumonia-related deaths are common among children under the age of 5, causing 13% of all deaths for this age group. Deaths from Tuberculosis have risen over the last ten years. Lack of access to health facilities for the treatment has led to significant deaths.
  • Malaria
    According to the World Health Organization, malaria-related deaths in Malawi were recorded as 9,484 accounting for 6.3% of the total recorded deaths in the country. Malaria accounts for 40% of people hospitalised in the country. Use of insecticide-treated nets for malaria prevention is still very low in Malawi thus exposing the majority of the population to the risk of contracting malaria. The high cost of treating malaria has led to significant deaths especially among the poor communities, another challenge for healthcare in Malawi.
Villagers waiting at Mwaya Dispensary
Villagers waiting at Mwaya Dispensary
A patient queues for medicine in a rural health centre in Africa
Many clinics run short on medicines

Health Service Provision in Malawi, Africa

The government of Malawi has a national healthcare service which is government funded, and free to all Malawians at the point of delivery. Government healthcare is provided in three forms: Health Centres at the local level, Regional/Rural Hospitals one level up, and District Hospitals at the highest level. According to WHO, total expenditure on health per capita is US$93, and expenditure on health as a percentage of GDP is 11.4%. With little funding, investigations are limited by resources, and diagnosis is largely based on clinical presentation. Most laboratory, imaging, and testing facilities are often only available at the major District Hospitals. Malawi has very few doctors (only one for every 88,300 people in Malawi). This means hospitals are staffed by Clinical Officers (trained for a minimum of four years, and who are very experienced practitioners), and Medical Assistants (trained for a minimum of three years.) The Clinical Officers and Medical Assistants are usually in charge of their workplace, and manage any in-patient care. They diagnose, treat, and prescribe.

Malaria in Malawi, Africa

According to WHO, about 3.3 billion people (half the world’s population) are at risk of malaria, and malaria kills nearly one million people worldwide every year. Malaria is transmitted by the bite of an infected mosquito, and causes fever and flu-like symptoms which, if left untreated, can lead to death. Of course malaria is a completely treatable disease; however, survival depends on early diagnosis and access to medication before the disease progresses. This makes access to proper healthcare facilities and trained physicians essential. In addition to quick diagnosis and treatment, malaria can also be controlled and reduced by taking a number of preventative measures.

Firstly, the mosquito which carries the malarial parasite is most active at night, so the use of mosquito nets when sleeping can prevent the opportunity for a malaria-infected mosquito to bite its host. In Malawi, many people have access to mosquito nets; however, not everyone has them, and not everyone is consistent about using them. (We have seen many people using their nets for fishing instead! See our Fish Conservation project to find out more.) In order for mosquito nets to be effective at combating malaria for an entire community, 80% of a community population has to be using them.

Secondly, control of the mosquito population at large can also help prevent the disease. Malawi has recently introduced a scheme where houses are being sprayed with insecticides which are very effective at killing mosquitoes, and last up to 12 months. As with the mosquito nets, however, this residual spraying must take place in at least 80% of homes in an area to be an effective preventative measure to the community at large. People do have access to medication to treat malaria, but often wait until the last minute to seek medical care, especially where a healthcare centre is a great distance from their home. The longer someone waits before seeking treatment, the greater the risk of complications.

Ripple Africa helps fight malaria by ensuring communities have immediate access to healthcare services for quick diagnosis of the disease. Patients presenting with malaria make up the majority of the cases at both the Kachere Health Centre and the Mwaya Dispensary which Ripple Africa supports. In addition, Ripple Africa volunteers drastically increase both facilities’ abilities to cater for more patients.

All healthcare facilities in Malawi such as clinics and hospitals will have a team of nurses (trained in midwifery and nursing), who also diagnose and prescribe. Health Surveillance Assistants (HSAs) have a diverse role, including the management of the community health needs, assisting in clinics, collating all records, and performing VCT (Voluntary Counselling and Testing for HIV/AIDS.)

A mosquito bite can transmit malaria
Mosquitos carry the malarial parasite
A medical volunteer records data in the clinic book in Malawi
Antimalarials are administered at clinics
A volunteer doctor attends to patients in a rural hospital in Africa
Cerebral malaria is treated in hospital

Healthcare in Malawi – HIV/AIDS

Like many countries in Africa, the rate of people living with HIV/AIDS in Malawi is extremely high. In Malawi in 2018:

  • 1,000,000 people were living with HIV.
  • the number of new HIV infections among a susceptible population among people of all ages was 2.28%.
  • the percentage of people living with HIV—among adults (15–49 years) was 9.2%.
  • 38,000 people were newly infected with HIV.
  • 13,000 people died from an AIDS-related illness.

There has been progress in the number of AIDS-related deaths since 2010, with a 55% decrease, from 29,000 deaths to 13,000 deaths. The number of new HIV infections has also decreased, from 55,000 to 38,000 in the same period.

Despite the huge proportion of people living with HIV/AIDS, there is still a social stigma attached to the disease in Malawi. Culturally, most people in Malawi are still hesitant to talk about HIV/AIDS, and many are too afraid to be tested. Many people feel they will be ostracised from their communities if they are discovered to be HIV positive, and thus continue to live with the disease without treatment, and continue to risk the infection of others.

Fortunately, many people in Malawi have access to free ARVs (antiretroviral drugs), a combination of drugs which considerably prolong the life of a patient living with HIV/AIDS by many years, if not decades. ARVs also significantly reduce the chance of mother-to-child transmission, so mothers who are HIV-positive can give birth to healthy babies without passing the disease on to them. Despite these miracle results, the reality of ARV use in Africa is complicated. However, following an ARV regime is complex and side effects have to be carefully monitored. For many people in Malawi, it is not enough that the ARVs themselves are free. Basic factors such as the cost of the bus fare to get to a clinic for treatment on a weekly basis, and regular access to enough food and water to be taken with the medication can prevent people from taking ARVs consistently or at all. Healthcare resources in Malawi are also extremely limited, so physicians have much less at their disposal to monitor treatment than would be used or recommended elsewhere in the world.

However, the greatest obstacle to ARV use in Malawi is still the low percentage of people who get tested early, with the majority only confirming that they have the disease once they have progressed to the final stages of AIDS. When people leave their diagnoses and treatment until the very end, their options are very limited and many people turn to traditional medicine, where treatment is often harmful, costly, and of course ineffective.

Ripple Africa volunteers work with many patients who are living with HIV/AIDS and promote HIV/AIDS awareness at schools, clinics, and community level. Ripple Africa has also been involved in public health campaigns to tackle the stigma associated with the disease, and encourage people in the community to get tested.

HIV support group meet at a local health centre in Malawi
HIV support group
A HIV group member carries out sweet potato farming in Malawi
HIV groups farm for extra food
We support healthcare in Malawi by supporting HIV education
Students learn about HIV at school

Healthcare in Malawi – Malnutrition

Malnutrition is one of the major health problems facing the developing world, and is one of the leading causes of death in Malawi. Malnutrition is a condition which is caused not just by a lack of food, but by taking a diet which is so unbalanced that the body lacks certain nutrients altogether, while other nutrients may be in excess, causing nutritional disorders which are not only harmful, but are potentially fatal. WHO cites malnutrition as the single greatest threat to the world’s public health.

Droughts, floods, inflation and lack of diversified farming have exposed a large part of the population to food insecurity.

The majority of the population is heavily reliant upon nsima as the staple of their everyday diet. Nsima is a porridge-like substance made of ground maize or cassava flour which is mixed with water to form a doughy carbohydrate which is then served with different relishes to flavour it, such as potatoes, fish, boiled vegetables, tomato soup, etc. Nsima is eaten all throughout Africa, and is also known as nshima in Zambia, sadza in Zimbabwe, ugali or posho in East Africa, banku or fufu in West Africa, and pap or mieli-meal in South Africa.

As a staple carbohydrate, nsima is popular because it helps Malawians to feel full, and because maize, and particularly cassava, is a dependable crop which grows well in hot climates. While nsima might be a reliable choice for a staple food, it has little nutritional value. Eaten with fish or meat for protein, eggs or oil-based soups for fats, and vegetables for important vitamins and minerals, nsima is part of a balanced diet. However for many Malawians, poverty, food prices, crop failure, poor agricultural skills, a failure to practice crop rotation, a lack of irrigation, fertilisers, pesticides, over-fishing and more all contribute to a lack of access to a variety of foods, and many of the poorest people eat nothing but nsima, or at least not enough relish to make up the nutritional content the body is lacking. As a result, many Malawians are malnourished, and children and pregnant women are particularly vulnerable, where malnourishment not only exacerbates existing health conditions, but can be fatal in its own right.

Undernutrition in women and children remains a persistent public health and development challenge in Malawi. Nearly half the children suffer from chronic undernutrition (stunting) and micronutrient deficiencies, including iron and vitamin A.

According to WHO, almost half of children under five in Malawi are identified as stunted (low height for their age), 4.2% are identified as wasting (low height for their age). Stunting reflects the cumulative effects of undernutrition and infections, even since before birth, and for children who are critically underweight, the risk of infection and death is severely increased. While weight loss can be corrected, the long term effects of malnutrition in the first two years are irreversible.

Anaemia, caused traditionally by a lack of iron in the diet from a shortage of foods such as eggs, red meat, oily fish, beans and pulses, green vegetables, and some fruits, can increase the risk of maternal and child mortality, has a negative impact on the cognitive and physical development of children, and reduces physical performance and the work capacity of individuals and entire populations. Vitamin C, which is found in fruits such as papaya (pawpaw), oranges and lemons, mangoes, and pineapples, can help the body to absorb iron, making it another essential element of a healthy diet. Deficiency in Vitamin A, found in foods such as liver, carrots, broccoli, spinach, and guava fruits can cause night blindness, permanent blindness altogether, maternal mortality, poor outcome of pregnancy and lactation, and a diminished ability to fight infection. Ripple Africa’s Orange fleshed sweet potato project is introducing varieties of sweet potatoes which are higher in Vitamin A into our local area.

Healthcare in Malawi is supported by Ripple Africa volunteers. Our volunteers help fight malnutrition in Malawi by monitoring the weight of babies and children at the Under Fives Clinics run by staff at Kachere and Kande Health Centre on a weekly basis. These clinics help identify children in the community who are at risk, and those identified as critically malnourished join the Malnourished Children’s Project to correct the imbalance. Women and children at the clinics also receive critical supplements, including vitamin A. Ripple Africa’s Tree Planting Project, includes fruit trees giving access to nutritious food sources at household level. In addition to being an important source of nutrition, fruit can also be sold to allow families to buy different varieties of food, particularly meat and other products to which they might not otherwise have access.

A baby is weighed at an under five's clinic in Malawi Africa
Under 5 clinics are well attended
Child receiving a vaccination in Malawi
Vaccinations are administered
A malnourished child attends a malnutrition clinic in Africa
Malnutrition clinics take place weekly

Water and Sanitation in Malawi, Africa

For many people in Malawi, access to safe drinking water and basic sanitation is limited, which is a major factor contributing to health issues in the country. Running water at household level is very rare, and most Malawians have to make a daily trip to a communal borehole, well, river, or the lake to collect water. In Nkhata Bay District, people are very fortunate to be near the lake which not only provides water from the lake itself, but provides a good source of groundwater from which boreholes can extract safe drinking water.

In the immediate area in which Ripple Africa works, villages are very well set up with community boreholes. However, where a borehole does not exist, many people collect water from exposed sources which can contribute to a number of waterborne diseases. Most Malawians still have to make a daily trip to their water sources once or twice a day, and how water is stored and used will also have an impact on how safe it remains to drink.

For those who do access water from open sources, proximity to household latrines inevitably affects the safety of that source. In rural areas, the majority of people use unimproved pit latrines (outdoor pit toilets which are simply dug into the soil and have not been reinforced with construction materials.) Only the minority of rural families use improved latrines, or drop toilets, which have been reinforced with materials such as cement. Flushing toilets do exist where there is formal plumbing, such as in the cities; however, the national average of people with access to improved latrines shows little difference between rural and urban areas.

In the rainy season, household waste from an unimproved latrine can easily wash into water sources, leading to waterborne diseases such as cholera, dysentery, typhoid fever, gastroenteritis, botulism, severe diarrhoea, and more. Open wells are also a breeding ground for mosquitoes which lead to malaria. Waste and garbage disposal is also a problem in Malawi, with no national refuse system. At household level, waste disposal is by rubbish pit and burning of waste. Despite a lack of sanitation, only 66% of families in the district have soap for washing their hands after they use the toilet or handle rubbish.

Ripple Africa is helping to improve healthcare in Malawi by improving access to safe water and proper sanitation at community level by installing boreholes and building improved latrines in our schools and healthcare facilities. Ripple Africa is always looking for donors who can help raise money for additional toilet and boreholes in these facilities, please contact us if you can help!

Fresh water being pumped from a borehole in rural Malawi
Some communities have access to fresh water from boreholes
Two women carry buckets of water on their heads in Africa
People walk long distances for clean water
A newly built toilet at a primary school in Malawi
New and improved toilet facilities at schools

Maternity and Family Planning in Malawi, Africa

Another challenge for healthcare in Malawi is that until 2007 women gave birth at home with the assistance of their mother, mother-in-law, or a traditional birth attendant (TBA). Most of these traditional midwives have no medical training but rather learned their skills ‘on the job,’ and it was extremely common for women to experience complications during birth, which would lead to the death of the mother, the baby, or both.

The Malawi government passed a law in 2007 requiring all women to give birth at a local healthcare facility with a Skilled Birth Assistant (SBA). In Malawi, midwifery is not considered a separate discipline from nursing, and nursing students undertake a year’s midwifery training as part of their overall skill set, although this is not compulsory. According to the Impact Evaluation of the Sector-Wide Approach in Malawi published in 2010, 79% of nurse/midwives had midwifery skills, and could be counted as a SBA. While the value of giving birth with a professionally trained nurse/midwife was self-evident, passing a law without increasing access to medical facilities meant that women often have to walk for hours, if not days, to get to the nearest health centre. According to WHO, 87% of all births in Malawi take place in rural areas, compared to 13% in urban areas where most health centres and hospitals are concentrated.

Malawian women in rural areas have to make the difficult journey to their nearest health centre, many while in labour, and others journey to a health centre weeks in advance and camp outside the facility until they start labour. Most health centres have just one room for delivery, and are staffed by a single nurse/midwife with no one to relieve them. Understaffed, lacking critical resources, and oversubscribed, these health centres often struggle to cope, and in the event of complications many still lack the medical facilities to handle emergency situations, including C-sections.

Motherhood in Malawi is obviously a dangerous undertaking; however, having a traditionally large family is still an important part of Malawian culture. For many women, however, the use of birth control is becoming more prevalent, and women are beginning to have more control over their own family planning. Common methods of contraception in Malawi include condoms, birth control pills, Depo-Provera, IUCD, Norplant, and sterilisation. Malawian culture is still very male-dominated, and many women feel they have little right to make family decisions (including about contraception and family planning) without the permission of their husband. For men, large families are seen as a status of wealth, power, and fertility. Gender inequality still presents the greatest difficulty in women accessing contraception in Malawi. As things change, however, and women have greater access to education, conscious family planning is slowly becoming more common, but it is still not the norm. Ripple Africa sees many of the brightest female students drop out of school at an early age due to teenage pregnancy, which could have been prevented by the use of birth control. Our Family Planning and Sexual Health project is working with local community groups, schools and couples to educate people about the benefits of limiting their family size, for their own benefit and to ensure that there will be sufficient natural resources left in Malawi for future generations.

Family planning options being discussed with a nurse at a clinic in Malawi
Midwives offer antenatal and postnatal care
A new mother waits to be discharged from hospital in Africa
Women now give birth in medical facilities
Women and children wait at an under fives clinic in Malawi
Health workers are now giving more education to women